How do I put on a silicone cap?
Clasp hands with fingertips inwards and insert into swimming cap.
Extend hands outward and stretch cap over your head, adjusting as needed for the perfect fit.
What is the correct after-care for swimwear?
To ensure your swimwear lasts as long as possible, see these small steps on how you can care for your swimwear
What is the correct after-care for Fastskin?
To ensure your suit lasts as long as possible and performs at its very best, we ask that you take note of the following care instructions
 
I wear glasses – do you offer prescription swimming goggles?
Absolutely. We have a great range of Prescription Swimming Goggles at Speedo, across a variety of dioptre options, from -1.5 to -8.0. We also have a ‘build-your-own’ prescription goggle, the Pulse Optical Lens Prescription Goggle Kit (available in 0 to -8.0 dioptres), which allows you to change lenses and cater for any differences in prescription for each eye.
How do I put my goggles on properly?
We suggest starting by holding the lenses snug to your eye sockets until they’re positioned correctly. Hold in place with one hand. Next, pull the goggle strap into place, and re-adjust the lens position if necessary. The best fit will give you a comfortable even pressure around your eye and a slight suction.
My goggles keep fogging up – why?
The scientific answer is that goggles fog when warm air meets the colder-than-air lenses, causing condensation. However, all Speedo swimming goggles include anti-fog technology to prevent fogging, either through an anti-fog coating or technology impregnated during the goggle’s construction. It’s important not to rub the insides of your lenses as this will wipe away the anti-fog coating. The age of your goggles can also be a factor.
Which colour goggle lens is right for me?
From polarized swimming goggles to goggles with mirrored lenses, we offer a range of goggle lens types to suit a variety of environments and light conditions. But which is right for you? Here’s a brief overview:
for you? Here’s a brief overview:
Polarized lenses
Offer superior glare protection and are designed for high-level light and sunny conditions. Ideal for open water swimming, triathlons and bright indoor pools.
Mirrored lenses
Reduce brightness and offer glare protection. Ideal for indoor swim races and some outdoor swimming conditions.
Clear lenses
Designed to provide maximum visibility in low-light conditions. Suitable for both indoor and outdoor swimming.
Smoke lenses
Provide excellent UV protection by filtering out most of the light, cutting down on reflections and glare.
Blue lenses
Good all-round lens option providing reduced glare in bright conditions. Suitable for both indoor and outdoor swimming.
